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Mental Health

Mental health matters! Break the stigma. We can empower ourselves and each other to invest in our mental health. We can give support and care to ourselves and each other while we struggle. Let's talk about making our mental health priority.

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Why do you write?

Why do you write?

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3 min read
AmI the weird one?

AmI the weird one?

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3 min read
Applying Vertical Slice + Clean Architecture: Planning hellotali

Applying Vertical Slice + Clean Architecture: Planning hellotali

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3 min read
Developers: Do you skip meals, forget breaks, or code until 2am? [3-min health survey]

Developers: Do you skip meals, forget breaks, or code until 2am? [3-min health survey]

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1 min read
What Developers Can Learn from Job Satisfaction Statistics

What Developers Can Learn from Job Satisfaction Statistics

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2 min read
A Burnout Tracker Because Spreadsheets Were Killing Me

A Burnout Tracker Because Spreadsheets Were Killing Me

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1 min read
The Executive Monk: How to Build a "Consciousness Dashboard" in Notion

The Executive Monk: How to Build a "Consciousness Dashboard" in Notion

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3 min read
From Med School to SaaS: How I Got Lost in Toxic Ambition ... and Found My Way Back

From Med School to SaaS: How I Got Lost in Toxic Ambition ... and Found My Way Back

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6 min read
Unpopular Opinion: I stopped coding on weekends and my career got better.

Unpopular Opinion: I stopped coding on weekends and my career got better.

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2 min read
Sitting is Wrecking Your Body. Here is the Simple Routine That Saved My Career.

Sitting is Wrecking Your Body. Here is the Simple Routine That Saved My Career.

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2 min read
Why Culture Doesn't Make Societies Wealthy Part 1/9

Why Culture Doesn't Make Societies Wealthy Part 1/9

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4 min read
Why “If I Can, I’d Like to Do It” Quietly Turns into “I Have to Do It”

Why “If I Can, I’d Like to Do It” Quietly Turns into “I Have to Do It”

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4 min read
When Emotion Becomes an Interrupt:How Distress-Framed Language Systematically Suppresses Reasoning in General-Purpose LLMs

When Emotion Becomes an Interrupt:How Distress-Framed Language Systematically Suppresses Reasoning in General-Purpose LLMs

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5 min read
What Routine Does When Motivation Runs Out

What Routine Does When Motivation Runs Out

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5 min read
Burnout Prevention as Code: Systems That Keep Developers Alive for 20+ Years

Burnout Prevention as Code: Systems That Keep Developers Alive for 20+ Years

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3 min read
Developer Burnout Is Real: Signs, Prevention, and Recovery

Developer Burnout Is Real: Signs, Prevention, and Recovery

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2 min read
The One-Hour Habit That Quietly Fixed My Focus as a Software Developer

The One-Hour Habit That Quietly Fixed My Focus as a Software Developer

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7 min read
Why I Built a 3-Second "Exit Button" for My Smartphone

Why I Built a 3-Second "Exit Button" for My Smartphone

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2 min read
Is Your Code (or Manager) Burning You Out? Build an AI Stress Tracker with Svelte & Keras 🎧🔥

Is Your Code (or Manager) Burning You Out? Build an AI Stress Tracker with Svelte & Keras 🎧🔥

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3 min read
How I Stopped Wasting Weekends: A Blueprint for Structure Without Sacrifice

How I Stopped Wasting Weekends: A Blueprint for Structure Without Sacrifice

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6 min read
When LeetCode Burnout Hits: A Brutally Honest Guide to Getting Unstuck

When LeetCode Burnout Hits: A Brutally Honest Guide to Getting Unstuck

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7 min read
EIOC Guard™ Runbook: SOC‑Style Emotional Incident Response

EIOC Guard™ Runbook: SOC‑Style Emotional Incident Response

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3 min read
Dev Burnout: Why I built a 'State Reset' tool instead of a Task Manager.

Dev Burnout: Why I built a 'State Reset' tool instead of a Task Manager.

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1 min read
How Top Performers Handle Stress

How Top Performers Handle Stress

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4 min read
Sharing a Great Book: Teachings of Adler, the Father of Self-Help, on "The Courage to Be Disliked"

Sharing a Great Book: Teachings of Adler, the Father of Self-Help, on "The Courage to Be Disliked"

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4 min read
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